Personally, I think that CAS has been the aspect of the IB diploma that has allowed for most the individual and personal growth. It was there to ensure that we got that essential balance between our academics and extra-curriculars. I feel that I have learnt a lot, be it through engaging in the Alzheimer's Community Service as a co-leader, or having weekly tennis lessons.
I sincerely feel that the CAS requirement broadened my high-school experience. Personally, I connected most with the Service aspect, because this was truly what took us beyond just school work, to expose us to the real world.
I have attached below, my CAS reflection form, which presents my learning against each criterion.
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